Heart Healthy Granola
Ingredients
3 1/2 cup rolled oats
1 cup walnuts, chopped
1/4 cup ground flaxseed
1/2 cup shredded coconut, unsweetened
3/4 tsp cinnamon
1/4 tsp salt
1/2 cup peanut butter
1/4 cup maple syrup
1 tbsp olive oil
1 egg white, whisked until foamy
Directions
-
Preheat oven to 350°F (175°C). Line a large baking sheet with parchment paper and set aside.
-
In a large bowl, combine oats, walnuts, ground flaxseed, coconut, cinnamon, and salt, mix well.
-
In a small bowl, stir together peanut butter, maple syrup or honey, and canola oil.
-
Pour peanut butter mixture into oat mixture and mix well until combined. Pour in whisked egg white and mix again.
-
Spread the granola onto the prepared baking sheet and place into the oven and bake for 15 mins, mix granola around and bake for another 10-15 minutes, until golden brown.
-
Allow to cool completely and store in an airtight container for up to 1 week.