Potato and Chorizo Frittata

Ingredients

Serves
6
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+
Conversion
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2 tbsp olive oil
2 cup frozen hash browns
6 oz dry-cured chorizo sausage, casing removed and cubed
1/2 cup sweet red pepper, diced
1 tsp dried rosemary
1/2 tsp regular or smoked paprika
1/4 tsp onion powder
6 egg
1/4 tsp garlic powder
1/4 tsp salt and pepper
Nutritional Facts
Amount Per Serving
396 Calories
Protein
21 g
Fat
31 g
Carbohydrates
9 g

Directions

1. Pre-heat oven to 350°F (180°C).

2. In a medium non-stick, oven-proof skillet or cast-iron skillet, heat oil over medium-high heat. Add hash browns and cook, stirring often, for about 5 minutes or until lightly browned. Add sausage, red pepper, rosemary, paprika, onion powder, garlic powder, black pepper and cayenne. Cook, stirring often, for 5 minutes or until sausage starts to brown. Spread evenly in skillet. Remove from heat.

3. In a bowl, whisk eggs with salt until blended and pour evenly over sausage mixture.

4. Bake for 10 to 12 minutes or until set. Serve warm, cut into wedges.

Tip: Any smoked sausage can be used. If using a non-spicy sausage, add extra cayenne pepper or some red pepper flakes to this recipe.

Tip: Cooked diced potatoes can be used in place of hash browns.